Have your family gather around and pose the same questions: Who are you as a family?  How would you describe your family?  And most important: Why would you describe your family like that?  We all bring something different to the table so it will be interesting to hear your family’s perspective because when all of your forces are brought together, magic can happen.

There is a reason why airplane safety requires parents to put on their oxygen masks first and then attend to their child. It’s because you can’t be expected to take care of your child, if you're not healthy first.